It's time to break up with sweet tea. It's time to break up with unnatural sweeteners like aspartame.
Monk fruit is grown in is a small, green gourd that resembles a melon. Monk fruit extract is almost 200 times sweeter than sugar. The extract contains no calories and no carbohydrates, with no effect on your glycemic index.
Just give it a try and make mindful decisions towards your health and happiness. We can all do better.